FCS5-420: Estate Planning Part 1: Getting Started

Nichole Huff | Apr. 7, 2022 (Revised)

Many people fail to make plans to transfer their property and possessions at the time of their death. Some people think such plans are only for the rich. Other people think that they can plan for the transfer later and then never take time to do it. Some people think they do not need estate planning and that everything will be all right for their families when they die.

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FCS5-424: Estate Planning Part 4: Financial Planners

Nichole Huff | Apr. 7, 2022 (Revised)

The term financial planner is appearing with increasing frequency in advertisements (including unsolicited mail and social media) and news articles. The alphabet soup of financial planning credentials may lead you to believe that someone is a financial planner when in fact he or she is not. Some people who call themselves financial planners are nothing more than salespeople for stocks, tax shelters, insurance, and other investments and have no special training in financial planning. It is important to do your research before hiring someone to advise you financially, or to allocate or invest your financial assets.

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FCS3-632: Making the Most of Meals While Traveling

Nichole Huff, Sally Mineer, Heather Norman-Burgdolf | Mar. 3, 2022 (New)

For many, planning your next travel adventure can be just as enjoyable as the trip itself. It is fun to daydream about where you will stay, how you will get there, and what you will do when you arrive--but what about the food you plan to eat during your travels? Research suggests meals and other food items can make up 25% of your travel budget. We look for deals and steals where we stay; however, we can also be strategic in planning, preparing, and purchasing food on vacation to ensure we still have exciting, nutritious, and cost-conscious meals. Food, like lodging and transportation, is a nonnegotiable vacation expense because you must get to your destination, have a place to sleep each night, and have food to eat each day. Saving money on meals leaves extra cash available for making memories or perhaps, extending the length of your vacation.

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FCS3-631: 2020-2025 U.S. Dietary Guidelines for Americans

Courtney Luecking, Janet Tietyen-Mullins, Lucy Valdez, Jackie Walters | Oct. 14, 2021 (New)

Each five years, law requires the U.S. Department of Agriculture and the U.S. Department of Health and Human Services to review the latest science and update advice on what Americans should eat and drink. The Dietary Guidelines for Americans are designed to provide current dietary advice to promote health, help reduce risk of chronic disease, and meet nutritional needs across the lifespan. The guidelines also serve as a foundation for federal food, nutrition, and health policies and programs like the National School Lunch Program and the Supplemental Nutrition Assistance Program (SNAP), to reduce hunger and increase food security through access to healthy, affordable food.

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NEP-229: Cook Wild Kentucky: Introduction to Wild Game in Kentucky

Elizabeth Coots, Jann Knappage, Annhall Norris, Gregg Rentfrow, Matthew Springer, Jackie Walters, Martha Yount | Mar. 23, 2021 (New)

In Kentucky, many people enjoy being outdoors to hunt, fish, and trap. Kentucky is home to a wide range of wildlife with nearly 1,000 kinds of animals. We have the most elk this side of the Mississippi River. You can also find black bear, white-tailed deer, turkey, waterfowl, and bobwhite quail in our state.

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NEP-227: Growing Your Own Vegetables: Beets

Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz | Mar. 9, 2021 (New)

Beets, planted in the spring, grow well in Kentucky. They are easy to grow and quick to mature. Both the roots and the leaves are edible.

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NEP-228: Growing Your Own Vegetables: Radishes

Rick Durham, Jann Knappage, Rachel Rudolph, Katie Shoultz | Mar. 9, 2021 (New)

Radishes are easy and fast to grow and only take up a little space. Radish roots are low in calories and high in vitamins C, K, and B6. Because they require little time and space, radishes are great vegetables for children to grow. This publication will discuss only spring radishes.

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FCS2-809: Wardrobe Strategies

Jeanne Badgett, Marjorie Baker | Nov. 10, 2020 (Reviewed)

Learning to look and feel beautiful begins with recognizing, understanding and accepting yourself. Fitting the full-figured woman is not merely a case of enlarging a small silhouette; it requires detailed attention to scale and proportion. Garment size is not the issue--body image is!

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FCS2-845: Finding the Right Bra

Jeanne Badgett, Jennifer Downey, Kim Miller-Spillman, Pam Sigler | Nov. 10, 2020 (Reviewed)

A bra that fits properly can improve posture, prevent back pain and injury, relieve muscle tension, and enhance your overall look.

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FCS2-848: Shed Five Pounds with Wardrobe Basics

Jeanne Badgett, Jennifer Downey, Kim Miller-Spillman, Pam Sigler, Janet Tietyen-Mullins | Nov. 10, 2020 (Reviewed)

Selecting clothing that compliments your body shape can make you look five pounds thinner.