HENV-204: What is a Watershed?

Ashley Osborne | Sep. 13, 2024 (Minor Revision)

A watershed is an area of land that drains water to a single water body.
Watersheds are as small as a few acres draining into a stream or as large as several states draining into the ocean. Smaller watersheds join together to make larger watersheds.
Kentucky is divided into seven major watersheds, or basins. Knowing what watershed you live in is a first step toward protecting water quality.
To find your watershed, visit How’s My Waterway?
https://mywaterway.epa.gov/

---

PR-848: 2023 Soybean Production Contest

Carrie Knott, Clint Hardy, Daniel Carpenter, Troy Muse, Danny Adams, Katie Hughes, Jessica James, Bronson Bass, Lance Lockhart, Tim Lax, Andy Mills, Miranda Rudolph, Darrell Simpson, Jay Stone, Jeana Trapp, John David Tucker | Sep. 5, 2024 (New)

In Kentucky, farmers grow soybeans in two common soybean production systems: full season and double crop. Farmers plant full season soybeans in the spring and harvest in fall, so they have harvested one crop in one calendar year. Farmers plant double-crop soybeans after wheat harvest in June. These soybeans are harvested later that fall, making them the second crop harvested in the same calendar year. Both systems are important to the overall production of soybean in Kentucky. To document the agronomic practices utilized by producers, an annual soybean production contest was initiated in Kentucky in 1980.

---

FCS3-643: Adding Up Vitamin A in the Diet

Heather Norman-Burgdolf | Aug. 16, 2024 (New)

What do sweet potatoes and beef liver have in common? They are both excellent sources of vitamin A. We need this vitamin for vision, immunity, growth, development, and helping our heart and lungs to work well.

---

FCS3-644: Vitamin E for Everyone

Heather Norman-Burgdolf | Aug. 16, 2024 (New)

We are exposed to harmful chemicals in our environment each day that can cause free radicals. These could be from cigarette smoke, pollution, or even too much sun. Our body processes can even create free radicals. This matters because free radicals can cause damage to our cells. There are several nutrients found in abundance in foods that can help minimize free radicals in our body. One of those nutrients is vitamin E.

---

FCS3-645: Vitamin K All the Way

Heather Norman-Burgdolf | Aug. 16, 2024 (New)

Have you ever wondered what happens when you get a paper cut? Why do you stop bleeding after a certain amount of time? You can thank the vitamin-K-rich foods you eat for that. Vitamin K plays an important role in blood clotting when an injury happens and supports bone health and strength.

---

HENV-202: Planting Along Your Stream, Pond, or Lake

Carmen Agouridis, Ashley Osborne | Aug. 15, 2024 (Minor Revision)

Kentucky has more than 90,000 miles of rivers and streams and thousands of ponds, lakes, reservoirs, and wetlands. You can improve your surroundings and the quality of your stream, pond, or lake by planting an area called a riparian buffer or buffer zone.

---

HENV-203: Stormwater

Carmen Agouridis, Ashley Osborne | Aug. 15, 2024 (Minor Revision)

As stormwater moves across lawns and paved areas, it picks up bacteria, nutrients, sediments, heavy metals, and chemicals before traveling through the storm sewers to our water bodies. Because the stormwater is not cleaned or treated, it creates harmful conditions for the environment and for us.

---

AEN-176: Providing and Improving Drinking Water for Livestock

Steve Higgins | Aug. 9, 2024 (New)

Water is a fundamental requirement for livestock. Depending on the species, livestock will consume two to six times more water than forages or feed. Nevertheless, drinking water quality for livestock is commonly overlooked, which can result in huge implications to animal health, well-being, and optimal productivity. To that end, providing adequate water sources for livestock is crucial.

---

FCS3-590: Seafood: Are You Reeling in the Benefits?

Ingrid Adams, Nellie Buchannan, Brenda Cockerham, Janet Tietyen-Mullins | Aug. 6, 2024 (Minor Revision)

Seafood includes a large group of marine animals that live in the sea, fresh water, lakes, and rivers. Fish such as salmon, tuna, trout, and tilapia, along with shellfish such as shrimp, crab, and oysters, are included in this group.
Seafood is an important part of a balanced diet because it contains high-quality protein, good fats called omega-3 fatty acids, and other nutrients. However, many of us do not include enough seafood in our diets to get the full range of benefits.

---

FCS3-562: MyPlate: Tools for Building a Balanced Plate

Ingrid Adams | Jul. 19, 2024 (Minor Revision)

Building a balanced diet is much like building a house: you must begin with a good foundation. A healthy eating foundation means including a variety of foods like fruits and vegetables, whole grains, dairy, and a mixture of lean proteins into an eating pattern.