Build Your Strength
FCS3-526: Build Your Strength
Authored by: Janet Tietyen-Mullins
Abstract
This publication gives information about exercise and strength training. Research suggests that adding moderate physical activity to your lifestyle may be the single most important thing you can do to feel better and decrease your risk of disease.
Core Details
Publication ID
FCS3-526
Status
Reviewed
Publication Date
Oct. 28, 2016
Series
Multi-Part Series
N/A
Categorical Details
Language
English
Peer Reviewed?
Yes